{"product_id":"trainovafit-cold-massage-roller-ball","title":"Trainovafit Stainless Steel Cold \u0026 Heat Massage Roller Ball","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv class=\"desc\"\u003e\n\u003cdiv style=\"font-size: 16px;\"\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eMelt away muscle inflammation, soothe acute joint pain, and accelerate recovery with the \u003cb\u003eTrainovafit Stainless Steel Cold \u0026amp; Heat Massage Roller Ball\u003c\/b\u003e. Engineered with a medical-grade stainless steel sphere filled with advanced thermal cooling gel and housed in an ergonomic non-slip grip base, this 2-in-1 handheld cryo-roller delivers 360-degree gliding myofascial release directly to sore shoulders, neck stiffness, lower back tension, and plantar fasciitis. Simply freeze for 2 hours to enjoy up to 6 hours of continuous, sub-zero cold therapy that reduces swelling and numbs sharp nerve pain, or soak in warm water for soothing heat therapy—providing clean, mess-free localized relief without melting ice cubes or dripping water.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e6-Hour Long-Lasting Cold Therapy:\u003c\/b\u003e Internal high-density thermal gel retains freezing temperatures for up to 6 hours after just 2 hours in the freezer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e360° Smooth Gliding Action:\u003c\/b\u003e Seamless stainless steel sphere rolls effortlessly across bare skin or clothing without pinching, pulling, or catching.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e2-in-1 Cryotherapy \u0026amp; Heat Relief:\u003c\/b\u003e Freeze for targeted anti-inflammatory cold compression, or soak in warm water for 5–10 minutes to soothe chronic muscle tightness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eErgonomic Easy-Grip Base:\u003c\/b\u003e Ergonomically contoured ABS handle gives you complete leverage to apply deep trigger-point pressure with minimal hand fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eZero Mess \u0026amp; 100% Leak-Proof:\u003c\/b\u003e Replaces melting ice bags and wet towels with a dry, hygienic, and non-drip cold massage experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCompact \u0026amp; Travel-Ready:\u003c\/b\u003e Portable pocket-sized design with an included velvet travel pouch allows for instant pain relief at the gym, office, or on the road.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSphere Material:\u003c\/b\u003e 100% Food-Grade Rust-Proof 304 Stainless Steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eInternal Core:\u003c\/b\u003e Sealed Non-Toxic Thermal Cooling Gel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHandle Base:\u003c\/b\u003e Ergonomic Anti-Slip ABS Plastic (Ocean Blue \u0026amp; Stealth Black)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCold Retention:\u003c\/b\u003e Up to 6 Hours of active cold therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHeat Retention:\u003c\/b\u003e Approx. 20 Minutes of soothing warm therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBall Diameter:\u003c\/b\u003e Approx. 2.1 inches (5.4 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTotal Dimensions:\u003c\/b\u003e Approx. 2.6 × 2.6 × 2.4 inches (6.5 × 6.5 × 6.1 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eWeight:\u003c\/b\u003e Approx. 0.35 lbs (5.6 oz)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCleaning Method:\u003c\/b\u003e Wipe clean with alcohol wipe or damp cloth with mild soap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Trainovafit Stainless Steel Cold Massage Roller Ball\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Protective Velvet Travel Drawstring Pouch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Hot \u0026amp; Cold Application Quick-Start Guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Trainovafit?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTrue Thermal Gel Core:\u003c\/b\u003e Unlike cheap hollow balls, our sealed gel core maintains therapeutic temperatures for hours of deep recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTested to US Physical Therapy Standards:\u003c\/b\u003e Smooth, hypoallergenic steel surface provides safe, frictionless gliding for myofascial trigger point release.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTrainovafit Customer Support:\u003c\/b\u003e Backed by dedicated US customer care and a complete satisfaction guarantee.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAEO \u0026amp; GEO FAQ Section\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eQ: How long should I keep the massage ball in the freezer before use?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA:\u003c\/b\u003e Place the roller ball in your freezer for approximately 2 hours. Once fully chilled, the internal thermal gel will keep the stainless steel surface ice-cold for up to 6 hours of rolling.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: How do I use this roller for heat therapy?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA:\u003c\/b\u003e Submerge the stainless steel ball in a bowl of warm-to-hot tap water for 5 to 10 minutes (do not microwave). Test the temperature on your hand before massaging tight muscles for up to 20 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eQ: Can I use this for plantar fasciitis foot pain?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eA:\u003c\/b\u003e Yes. Place the roller ball on the floor and gently roll the arch of your foot over the cold stainless steel sphere to rapidly reduce plantar fascia inflammation and heel pain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb4da7607b0cf46d1a28be45e56e65cces.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sfc97d86dd8eb4fcc8b87168b85a5d233c.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S9df17e2102604516aef7171542fd7bcfX.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sb7e689f61b124355a66ffc85320671ab2.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sd0da1838baf246ec85459782abdd89ab3.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S14bfc0ce450b4ea4a79bfc25e1eae0beB.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/Sf59e1a6cdc8f45fa9cf6804a14883b8af.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S7ae4b0a448ae49db86d7c73ac1095b80F.jpg\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/ae01.alicdn.com\/kf\/S87b2e7a690844d81b4a2a2a1d5cb85a2i.jpg\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Trainovafit","offers":[{"title":"1 Piece (Stainless Steel Ice Ball + Storage Pouch)","offer_id":64293215207795,"sku":"TNF-REC-CRB01-BLU","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/8135\/4611\/files\/Commercial_studio_e-commerce_product_photograph_202609091842.jpg?v=1788961461","url":"https:\/\/trainovafit.com\/products\/trainovafit-cold-massage-roller-ball","provider":"Trainovafit","version":"1.0","type":"link"}